Coastal Sauna & Soak Circuit
Hot, cold, warm — repeat.
Self-guided access to our coastal water circuit: eucalyptus steam, infrared sauna, a warm mineral soak, and a bracing cold plunge — complimentary with any 60-minute+ treatment.
For before or after any treatment.
What happens
- Eucalyptus steam room
- Infrared cedar sauna
- Warm mineral soaking pool
- Bracing cold plunge
- Quiet relaxation lounge with herbal tea
- Loosens muscles before bodywork
- Boosts circulation and recovery
- Calms the nervous system
- A reset for body and mind
- Complimentary with any 60-minute+ treatment
- Day-pass available on its own
- Heat and cold immersion are not advised during pregnancy or with certain cardiovascular conditions — please ask
- Stay hydrated; step out if you feel light-headed
A confidential health intake is completed before every treatment. More on what to expect →
Please arrive 30 minutes before your first treatment. That gives you time to check in, change into a robe and sandals, complete a quick intake, and use the steam or soak so your body is warm and ready. Arriving late may shorten your treatment so the next guest isn’t delayed.
Yes — a brief, confidential health intake helps us keep you safe and tailor your treatment. Please tell us about pregnancy, allergies (including to oils, citrus, nuts, latex, or iodine), recent injuries or surgery, skin conditions, heart or blood-pressure conditions, and any medications such as blood-thinners. Some treatments are adjusted or not advised in certain conditions — we’ll guide you.
The coastal water circuit — eucalyptus steam, infrared sauna, mineral soak, and cold plunge — is complimentary with any treatment of 60 minutes or more. It’s also available as a stand-alone day pass. Heat and cold immersion aren’t advised in pregnancy or with some heart conditions; please ask us.