Prenatal Massage
Safe, supported, and so needed.
Side-lying and bolstered for comfort, our prenatal massage eases the aches of a changing body — by therapists trained in pregnancy bodywork.
For second- and third-trimester guests.
What happens
- Side-lying position with full bolster support
- Gentle work for lower back, hips, and legs
- Relief for swollen feet and ankles
- Soothing neck and shoulder attention
- Comfort checks throughout
- Relieves back, hip, and leg ache
- Reduces swelling
- Eases tension and improves sleep
- A calm, supported hour for two
- Offered in the second and third trimesters
- Please have clearance from your provider for high-risk pregnancies
A confidential health intake is completed before every treatment. More on what to expect →
Please arrive 30 minutes before your first treatment. That gives you time to check in, change into a robe and sandals, complete a quick intake, and use the steam or soak so your body is warm and ready. Arriving late may shorten your treatment so the next guest isn’t delayed.
Yes — a brief, confidential health intake helps us keep you safe and tailor your treatment. Please tell us about pregnancy, allergies (including to oils, citrus, nuts, latex, or iodine), recent injuries or surgery, skin conditions, heart or blood-pressure conditions, and any medications such as blood-thinners. Some treatments are adjusted or not advised in certain conditions — we’ll guide you.